Showing posts with label becoming a morning person. Show all posts
Showing posts with label becoming a morning person. Show all posts

Tuesday, June 14, 2011

Still not a morning person

A few people have asked me how I'm doing with the Organization Project - specifically the Becoming a Morning Person aspect of it.

And the truth is that I suck at it.

I go back and forth about whether it's even a good idea. But that's probably mostly just me trying to convince myself that it's no big deal that it seems natural to me that I stay up until three or four in the morning and sleep till noon. And maybe if I didn't have kids to take care of it wouldn't be that big of a deal.

Honestly, it would be best if I could somehow stay up till three or four in the morning and still wake up by eight. I haven't figured out how to make that work yet, though.

The thing is that I'm most productive after ten at night.  The kids are in bed, the house gets quiet, and I really get my groove going. I get work done, I get things cleaned, I really get so much accomplished. So if I'm going to bed just when I start to feel most productive, I'm really not ever going to get anything done.

I did give it a good shot, and I haven't given up on it yet. But I've found that even when I force myself to get to sleep at a decent hour, where decent means before midnight, and I wake up at an early morning hour, where early means before eight, I can't seem to motivate myself to actually do anything productive the whole day.  And just when I start to feel motivated, it's time for bed again.

I have to assume that if I keep it up, eventually I'll become functional during the day. But in the meantime, I'm just walking through life in a hazy fog and getting nothing done.

So I haven't done well, because frankly I need to get things done. I'm hoping that there will be some sort of lull in my summer at some point where I can attempt to "reset" myself without worrying so much about whether I'm getting a lot done.  Sounds like a vacation might be in order. :)


Wednesday, May 18, 2011

If falling off the wagon explains letting an addiction beat you, then I'm addicted to not feeling like crap and not being tired all freaking day.

I'm failing.

The dog is mad at me.

We have not been for a walk since Sunday. 

It started Sunday when I stayed up a little too late. I was just trying to get things done, finish up some work, and before I knew it, the clock was creeping into the AM hours and I wasn't even yawning.

So Monday morning I didn't wake up as early as I needed to get out for our walk.  Poor Sudo.  Monday night was a repeat of Sunday night and I woke up so late on Tuesday morning that the kids were late to school.  Then I gave The Organization Project a firm kick in the nuts yesterday afternoon when at 3 o'clock I decided I needed a nap.

And all those nasty thoughts are creeping in.  Self defeating thoughts.

"What's so great about being a morning person, anyway?"
"I work better at night."
"I've been functioning just fine for this long." (That one is just an outright lie.)

I know I have to jump back on the wagon.  I just hate going to bed at 10:30. I mean, so much happens after 10:30. All the best Bravo shows, most Internet drama trainwrecks, and eBay's highest traffic times are all happening after 10:30.

It is a bumpy and rickety wagon to have to cling to, y'all.


Monday, May 16, 2011

It's a big, scary, gym sneaker stinky world out there... and I'm just trying to keep my babies from it as long as possible...

I have not fallen off the face of the earth and I have not stopped with my Morning Person routine, either. It has not been easy and I can't say I have reached that point where I hop out of bed, fresh-faced and bushy-tailed and excited to greet the day. But I'm awake.

And productivity has increased, slightly, so that's a plus. Procrastination has decreased and things are getting a little more organized.  All is going according to plan.

But I'm still tired. 

And many sources have stated that it might take about 3 weeks to a month for me to stop being so tired.  Here I am, only having one week under my belt and I already feel like I'm dragging myself across the ground by my fingertips.

So keep your fingers crossed.

This week, and the rest of the month, are shaping up to be busy days. This week we get to go to an Orientation for Bug's middle school.

And that freaks me out. Middle School.... 6th grade was probably the worst years of my life as a kid. Going from the safe, only slightly judgmental halls of my elementary school to this gigantic, smelly, atmosphere filled with gigantic, smelly kids who wanted nothing more than to make my life hell.

Those were the days of self-discovery.  They were the days when we figured out where we "fit in"... what social group we were destined to belong to and where we ranked on the social ladder.  It's like before 6th grade we were all just a happy lump of clay and by the time we entered high school we were a discernible piece of pottery. Some of us with more cracks and blemishes than others.

So to say I'm nervous about Bug starting middle school is an understatement. But he is blissfully optimistic and excited. He has friends that will be attending this middle school, he is impressed with its size and shiny promises. And I am determined not to dampen his spirits.  Hopefully his experience with 6th grade will be nothing like my own.


Tuesday, May 10, 2011

Still tired... so very, very tired...

So when we were preparing our skin for melanoma sitting outside at Outback on mother's day we were discussing this blog.  Affectionately referred to as "the blog" by my family.

B1 has taken to saying to people when we're together "Be careful! She'll blog about that!"

Which delights me to no end, actually.

Anyhow, B1 noted I'm always trying to improve myself and that she might not like the new and improved me as much as she likes the old and spazzy one. I couldn't help but chuckle.

My Dad noted that I just thrive on having goals.

But the truth is that I really am just not happy with my disorganized, crazy, messy life. I know I'm missing out and I know my family suffers for it.  It's that thought that is keeping me going with this little project I'm working on now.

Because if it weren't for those "goals" in my head, I would have totally given up on this "Becoming a Morning Person" thing today. 

I'm sure it will take some time for me to get used to this new schedule of mine where I wake up early, stay up all day, and go to bed early.  But in the meantime, I'm absolutely so incredibly tired.

Today I was pretty okay until about 3 pm.  And then the tired set in.  It took everything I had to keep on trucking and not just crawl into bed for a nap.  But somehow I managed to finish work, feed the kids, get some laundry done, get Munchkin's supplies for her project (due tomorrow, of course), and take Goober over to the park for this season's football pre-qualifying session.

Goober will be playing tackle football this year.  Not flag.  This makes me nervous... but darnit if he won't look cute in that uniform. I can't wait to get pictures.


The Spaz decides she is too tired to come up with a good title for the post

Yesterday was my first day in my attempt to change from a night owl to a morning person.  Sunday night I managed to get to sleep by 11:30 (not 10:30 as I had originally hoped) and my alarm was set for 6:30 AM, instead of my usual 7:00 AM.  This was to allow time for walk with the dog, which would get me into the sunlight, which would stimulate cortisol, which would turn me into a happy person for the day.

So 6:30 came along and I managed to not hit snooze even once. I got out of bed and grabbed the walking clothes I had set out Sunday night and got myself ready for walking.

Somehow I blearily clipped Sudo's leash onto his collar while he excitedly wagged his entire body. How does the dog have so much energy at 6:30 in the morning?

It wasn't until we were returning from the walk that I think I woke up.  But I did feel somewhat better and I didn't have any desire to take a nap.  At least not then.  And my stomach was awake, which is a whole new feeling for me.  My stomach doesn't typically wake up until mid-morning or sometimes lunch time, but this morning I was positively hungry and it wasn't even 7:30 yet.

I returned back to the house around 7:05 and had just enough time to fix myself some oatmeal and an egg burrito before I had to wake up the kids and take them to school.  Having their clothes laid out the night before was awesome and  by the time I had to deal with them I had woken up enough that I wasn't a nasty grump, like I usually am. I changed into normal clothes and we were in the car and they were dropped off early enough for Munchkin to have her social time.

Under normal circumstances, I would have dropped the kids at school in a half-awake haze and driven home only to crawl back into bed until around 10 or 11. But today, I drove straight to buy inventory.  I spent all morning shopping and it was around noon that I felt my first crash feeling.

I really really wanted a nap.

But I persevered. 

The rest of the day was sort of foggy. My energy was low and I spent the rest of the time watching the clock and counting down the minutes until I could crawl into bed.

This morning person thing is going to take some getting used to.


Friday, May 6, 2011

Saying Goodbye to my 1 AM rendezvous with Facebook...

So, I've always had high hopes of being one of those people that awakes, smiling, at the first crack of light in the sky. The person who can happily stretch and put on their running shoes and go for a nice morning jog before anyone else in their house has opened an eye.

I've attempted it. I even had a good, two week stretch where I woke up every morning at about 6:30 and took the dog for a 2 mile walk. The something got me off track and that was the end of that. The dog gets a morning shuffle around the yard from me these days and then gets ushered back into the house so I can get the kids to school on time.

They say that successful people are morning people. I have never succeeded at changing myself into a morning person.  But I've done some research and discovered that it is, indeed, possible to change from a night owl to a morning person.  So, in the name of The Organization Project and my poor, neglected dog, I'm going to try.  This is officially Step 1 of The Organization Project.



I know, I'm such a font dork.

In my research, I've learned that genetics really does play a big part in whether a person is a morning person or a night owl. This article was pretty eye opening to the idea that it's all my mom and dad's fault that I'm like this.

Mom and Dad are not morning people.  My whole life they got up in the mornings and did what they had to do... but mornings in our home were not cheery occasions.  My father is not even human until he's had a few sips of coffee, but he knows the value of being awake in the mornings and therefore has always been up at a respectable hour.  When I was in elementary school, my mother bought me a loud alarm clock and made sure I knew how to get to school on my own every morning, rather than pull herself out of bed at the ghastly hour it would have required to see me off to school.

So I'm fairly sure that the "morning person" gene is not in my system.

So, like my parents, I'm going to have to train myself to be a morning person. Everything I've read has said pretty much the same things. Do not hit snooze, prepare the night before, get outside and take a walk first thing, do not take naps, turn off computers and televisions 2 hours before bedtime, don't exercise in the evenings, and don't drink caffeine or alcohol late in the day.

Right, drink all my booze in the mornings.

Just kidding.

Some other tips I thought were helpful were to give myself something to look forward to in the morning, use an alarm clock that lights the room slowly (I actually have one of those that I never use), take a melatonin supplement 4 hours before bedtime, take a warm shower or bath before bed, and keep the bedroom at a cool 70 degrees (which may cost a fortune in South Florida... so we'll see about that).

So, beginning Sunday night, I'll be putting Step 1 of The Organization Project to work.  I'll make sure I have all of our clothes laid out and ready for Monday and everything ready to go for the day. At 6:30 I'll take my melatonin and I'll turn off the computers and the TV by 8. I'll take a warm bath and snuggle up in bed with my nook (on night setting, of course) and if all goes well I'll be in dreamland by 10:30.

Wish me luck, Internetz. I'll need it.